Taking care of our health is generally considered to be of the utmost priority. We put in a lot of effort to stay healthy, don’t we? We exercise, we watch what we eat, we stay away from things that could potentially harm us. But is that enough? Our body has several indicators that tell us about what is going on in our body – like the color of our eyes, the color of our tongues and even the shape of our poop! Don’t believe us? Read on!

Shape Of Poop

Nut Shaped

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If your poop is shaped in the form of nuts, similar to goat feces, it can mean you are suffering from severe constipation. Your body lacks fiber and you need to up it’s intake. Try to consume fiber rich content like wholewheat pasta, bananas, raspberries, and lentils.

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